Subway steak egg and cheese calories
WebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal: 9-Grain Wheat … Web3 May 2024 · A Subway Egg & Cheese sandwich has 190 calories and is made with real cheese. How many calories are in a 6 inch Flatbread? 6′ Cold Cut Flatbread (1 serving) …
Subway steak egg and cheese calories
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WebSubway Steak Egg and Cheese Footlong- Flatbread, Whole Egg, American Cheese,.chipotle Sauce Serving Size: 1 footlong sub 970 Cal 38% 93g Carbs 39% 42g Fat 23% 55g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1030 Cal 970/2000Cal left Fitness Goals: WebThere are 210 calories in 1 serving (370 g) of Subway Steak & Cheese Salad. Calorie breakdown: 37% fat, 22% carbs, 41% protein. Related Salads from Subway: Grilled Chicken …
WebThere are 820 calories in 1 serving (354 g) of Subway Steak, Egg & Cheese on Plain Wrap. Get full nutrition facts for other Subway products and all your other favorite brands. ... Web26 Jun 2008 · Subway Cheese Breakfast Wrap Nutrition Facts Serving Size 1 wrap (214 g) Amount Per Serving Calories 520 % Daily Values* Total Fat 23.00g 29% Saturated Fat 9.000g 45% Trans Fat 1.000g Cholesterol 190mg 63% Sodium 1260mg 55% Total Carbohydrate 55.00g 20% Dietary Fiber 2.0g 7% Sugars 1.00g Protein 25.00g Vitamin D - Calcium - Iron - …
WebThere are 880 calories in a 1 sandwich serving of Subway Footlong Steak, Egg & Cheese. Calorie breakdown: 31.3% fat, 42.7% carbs, 26.0% protein. * DI: Recommended Daily … WebA Subway 6" Steak, Egg & Cheese contains 430 calories, 15 grams of fat and 47 grams of carbohydrates. According to our website visitors, a 6" Steak, Egg & Cheese is a healthy …
WebCalories(Kcal) Total Fat(g) Saturated Fat(g) Trans Fat(g) Carbohydrate(g) Sugars(g) Protein(g) Egg & Cheese: 125: 276: 7 .6: 2 .7: 0 .2: 37: 3: 15: Ham & Egg: 153: 309: 8 .4: 3 …
Web6 May 2024 · A 6′ Steak, Egg, and Cheese sub from Subway contains 430 calories and is served with fries. Carbohydrates account for the majority of those calories (44 percent ). … trek tumbler cream leopardWeb21 Nov 2024 · It contains about 26 grams of protein as a 6 inch sub made with steak and cheese. The Steak Cheese sub contains 10% fat, 50% cholesterol, and no trans fats. A cup … trektumblers discount codeWeb18 Oct 2024 · 40 calories from fat. 4 grams of total fat. 0.5 gram of saturated fat. 330 milligrams of sodium. 41 grams of carbohydrates. 4 grams of fiber. 3 grams of sugar. 8 grams of protein. The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. trek tube for breathingWebSteak & Cheese 370 200 9 4 0 50 810 13 4 7 19 8 15 Tuna (includes Mayonnaise) 358 280 21 4 0 40 380 10 4 5 14 4 10 ... Subway Club 359 130 4 1 0 30 580 13 4 6 13 4 10 Tuna … temperature now fresno caWebA Subway Steak, Egg and Cheese contains 210 calories, 8 grams of fat and 22 grams of carbohydrates. According to our website visitors, a Steak, Egg and Cheese is a healthy … temperature now ajmanWeb5 May 2024 · For example, if you order a chicken and bacon ranch protein bowl as is (without any customizations), then it will contain 416 calories, 40 grams of fat, 12 grams of carbs (10 grams net carbs), 2 grams of fiber, and 52 grams of protein. But if you leave off the ranch dressing, your net carbs will drop to 7 grams. temperature now at blacktownWebThere are 800 calories in a 1 sandwich serving of Subway Footlong Steak, Egg White & Cheese. Calorie breakdown: 23.1% fat, 47.2% carbs, 29.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Calorie Burn Time How long would it take to burn off 800 calories of Subway Footlong Steak, Egg White & Cheese ? Swimming 68 minutes temperature nottingham today